Raw Vegan Mexican Zoodle Salad

In 2007 when I learned about raw vegan food few knew what a raw vegan lifestyle was.   It was difficult to find the ingredients or tools.  Slowly, I noticed major grocery stores started carrying the ingredients and tools.  What a shift in community health awareness. 

Now, if you enjoy the texture of "noodles" but you are gluten intolerant or have digestive issues then this is an awesome way to prepare plant-based noodles.  

For all the enzymes to be aiding your digestive process  this can be placed in a dehydrator to warm this dish at 105 degrees without cooking the enzymes out. 

Raw Vegan Mexican Zoodle Salad

Ingredients:

1-2 cups zucchini zoodles 

1 medium tomato diced

1 small red pepper diced 

1/4 cup organic corn

2 tbsp sprouted chickpeas 

1 red onion diced

1 avocado cubed

2 tbsp cilantro

3 tbsp lime juiced 

1 tbsp mexican seasoning 

Method: 

Spiralize or buy zucchini noodles and place in large bowl.

Add all the remaining ingredients except avocado and toss well.

Place in dehydrator for 30 minutes at 105 degrees before serving  

Add avocado cubes as desired on top after the warm dehydrated mixture is complete.   

Enjoy!

Fran 💜

For more information visit here